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MetaTrainingSST

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One question, what kind of graph or results would a cyclist that he perform a 5-1-5 test, a highly trained.? If limitation is systemic and all systems fail at the same time, if it is a perfect athlete.

Does anyone have graphs or 5/1/5 or 4/1/4 tests that have been done in cyclists or high level triathletes and measuring in the vast lateral, in the rectus femoris and the deltoid?

I would like to know which would be a reference graph

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