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runner

Development Team Member
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Posts: 56
 #1 
We know that daily maximum heart rate varies and
can be drastically different from day to day.
As person's fitness changes, it seems that
daily HRmax that can be reached also changes.

Is there a relatively easy (and non-invasive) method to
determine daily HRmax? Using ECG analysis perhaps?

One can obviously perform a HRmax test, but I consider
that undesirable.

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