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Development Team Member
Posts: 12

Hello, Just starting to use the 5-1-5 on some of my athletes, thankfully they are very willing to give it a try. I've done 3 so far and can instantly see how different each one is to each other.

My initial thoughts on the attached is a respiratory limiter, 

moxy on right VL 

Athlete has a climbing THB(good inflow) so I believe good CO overcoming muscle compression. 

But when I zoom in on the last few steps I believe I see a quick drop in both Smo2 and THB as the load drops off.  Which I believe in simple terms is the body is protecting the blood supply to lungs so there is a delay in it getting to the legs when load comes off. 

Any other interpretations more than welcome


Attached Files
xls SL5-1-5.xls (433.50 KB, 8 views)

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